The Biggest Loser Blog

Welcome to The Biggest Loser blog. NBC's reality show is one of my favorite TV shows on weight loss, fat burning and muscle building.

The show really demonstrates how hard work and dedication can really transform not only your body, but your outlook on life as well.

Yes, you! You can contribute a page to our Biggest Loser Blog. Simply enter your page below. This is a new "Community Blog" concept that we hope everyone will participate in and enjoy.

Here are the rules to have your page posted:

1. No Spam!

2. Tell Us Who You Are - While we allow anonymous postings elsewhere on the site, we require at least a first name to post on this blog. If you would like to be a contestant to win a free t-shirt for the best post, please leave your e-mail address in the notifications section on the next page. Don't worry -- your e-mail address is totally secure. We promise to use it only to send you the notifications you select and to inform you if you have won the free t-shirt.

3. Be yourself!

Our Middle Management™ team will review postings to this site to make sure they comply to the rules listed above. At the end of the season, we will choose one post on this Biggest Loser Blog as the best. The winner will receive a free Build-Muscle-and-Burn Fat.com t-shirt!

While you are here, be sure to rate the postings you read and leave comments for other readers! Most of all, HAVE FUN!

Read along and particpate in the discussions on the show. Let us know what you think!

Enter your post on the Biggest Loser Blog below. Don't forget to leave a name and email address to be in the running to win a free Middle Management™ t-shirt!

Click below to see contributions from other Middle Managers&tm;...

Kim Needs to Mind Her Own Business 
I agree with Amy in that Kim is influencing the vote unfairly. There is no way she should be opining about who should stay and who should go at this point....

Our Own Biggest Loser Contest 
The show was so motivating to me, my husband, sister and 8 more friends that we actually have started our own Biggest Loser Contest.
I recommend this ...

Fast Food Once Per Week? 
The Biggest Loser question asked, "What percentage of American say they eat fast food as a family meal once per week?"

The answer?

NBC's Biggest ...

Need Advice  Not rated yet
I want on the show - i love how it motivates not just the people on it, but the people who watch it!

My name is Ally and I am Rooting for Gals!!!  Not rated yet
I haven't watched the Biggest Loser from start but for the past couple of weeks I have been glued to the TV to watch it. It is addicting! There is alot ...

The Twin Cry Babies  Not rated yet
The twins are the biggest cry babies. Man up why don't you? Sure, real men cry, but my goodness, when does it end? Even Mark's wife is tired of it. Get ...

Men vs Women  Not rated yet
Is there going to be a all men and all women season? Watching the show the other night 3/11/08 I wasn't surprised at all that the men were the ones in ...

For the love of The Biggest Loser  Not rated yet
I watch your show EVERY week even if its a repeat. My daughter who is going to be 14 on 2-14-08 watches it with me. We LOVE the show. If its on different ...

Percentage of Weight Loss  Not rated yet
I love the show... but i have one question how do they calculate the percentage of weight loss???

The Twins Win!  Not rated yet
So, another exciting season has come to an end. It was exciting to see that it was an all "Black Team" final (its been no secret that I am a fan of Jillian)...

Black and Blue  Not rated yet
This week is black and blue on the Biggest Loser. My favorite trainer (dripping with sarcasm), is gone after Brian (aka B) was voted off last week!

Yay ...

Kim is Still Silly on the Biggest Loser  Not rated yet
Kim thinks here people are a threat... not so much. She is just silly. She tried to manipulate the game and lost.

I do think the advice that Kim just ...

Who is Not The Biggest Loser This Week?  Not rated yet
Team Bill, Amy, Julie vote for Neil

Team Bryan, Ryan, and Nicole vote for Jez - what crap. He would stab them in the back just as easily to win.

Team ...

Cheating the Weight Loss Scales!   Not rated yet
There are rumors of "water loading" which we talked about before as a way to cheat the system. It is drinking a ton of water before the weigh in so that ...

Weight Loss Results  Not rated yet
Team Bill, Amy, Julie is up first.

Amy lost zero pounds. That's right, ZERO. That is disappointing, because I really dislike the way Kim treated Amy....

The Biggest Loser Challenge Results and Last Chance Workout  Not rated yet
Bill, Amy, and Julie have just won the Bowflex home gym... excellent job. Bill was the workhorse on that callenge. He definitely knocked it out of the ...

Kim Is Whining...  Not rated yet
Kim is whiny, whiny, whiny. Kim thinks she is "mom," and she is crazy if she thinks that she didn't wish Amy voted off. She did, and there is video proof....

Amy Calls Out Kim for Last Week!  Not rated yet
Amy is showing the 8 of hearts, and Jez counters with the A of hearts to take the win! Jez is making up the teams.

Kay, David, and Hollie make up the ...

High/Low on The Biggest Loser  Not rated yet
The teams are separating and forming new teams of three. Who ever wins today's temptation gets to reconfigure the teams!

A game of high/low, high card ...

Which Team is The Biggest Loser This Week?  Not rated yet
Time for the weigh in...

Blue team up first: 31 pounds

Total weight lost: 2.74%

Percentage of weight lost:

Bob's team is looking good!


Red ...

Weight Loss is Perseverance?  Not rated yet
"Long term weight loss is about perseverance..."

I could not disagree with that statement more. Weight loss does not have to be torture. It is not ...

New "The Biggest Loser" Episode Coming Up  Not rated yet
On the last episode, we saw one of the twins (Jim) go home from the Black (Jillian's) team, which, by the way, suffered its first loss.

The previews ...

The Biggest Loser Black Team - Who Is Going Home?  Not rated yet
It is fun to watch the strategies taking shape... alliances are being formed. The game is going to get dirty, folks!

It looks like they are worried ...

Burn Fat Now, Have Fun Later  Not rated yet
Show some discipline and set an example, for God's sake. -Jillian

This is turning into a very quotable episode!

It is time for the weigh ins for ...

Jillian's Tough, but so is Burning Fat  Not rated yet
Let's be frank, I haven't made the best decisions with food in the past. - Julie

Jillian is 100% correct, this might be Jamaica, but if they can make ...

The Biggest Loser to Grand Lido - Week 5  Not rated yet
Even though I know that they are going to work incredibly hard at Grand Lido, I must say that I am more than just a little jealous. After all, Jamaica ...

Goal Shirts - What Are Your Goals?  Not rated yet
Here is a list of the goals from the goal shirts:

"to be a fire fighter"

"because its time for a change"

"to be a smokin' hot bikini mama"

"to ...

Biggest Loser Fun Facts from the 4th Episode  Not rated yet
I am just getting around to watching the 4th Episode of the Biggest Loser on my DVR, and I noticed The Middle Manager did not list the fun facts from this ...

Who is Not the Biggest Loser?  Not rated yet
I still can't believe that the Blue Team needs to send someone home... they put up great numbers. Especially when compared to the Red Team.

It looks ...

Which Team is the Biggest Loser - The Weigh Ins  Not rated yet
With Immunity the Red Team only lost 9 pounds (0.69%). Its a good thing they have immunity, because that is not too good of a showing for this show. Get ...

Time for the Biggest Loser Twist  Not rated yet
Here comes the twist...

Oh wow! The Red Team wins immunity!

That is a pretty big advantage.

Here comes the weigh in...

Setting Goals and the Middle Manager Goal Shirt  Not rated yet
The goal shirts are spot on. Setting goals is extremely important. If you don't set goals, then how are you going to know if you are successful.

That ...

Name that Tune... I Mean Capture That Flag  Not rated yet
The Black Team did not make it in under their time. The Blue Team just challenged the red team to name that tune, whoops, get that flag in 5:55.

David ...

Subway's "Health Halo." Who is Really The Biggest Loser?  Not rated yet
So, Bob takes the Blue team to Subway. Now I like Subway, and it sure did Jared a lot of good. However, the article below from the USA Today suggests ...

Another Flurry of Biggest Loser Posts is on the Way  Not rated yet
Here it comes, get ready for another flurry of posts on the Biggest Loser.

I would also like to take this opportunity to encourage all of my fellow ...

Who's Out on the Red Team?  Not rated yet
Oh no! I liked Lezlye.

Since arriving on the Biggest Loser Campus, she has dropped 55 pounds and is looking good! She has also become an active ...

It's Going to the Wire for the Win!  Not rated yet
The black team is currently in second place - they need 11 or more pounds to win the weigh in...

16 pounds! Jim drops 16 pounds! The black team wins,...

Jerry Loses...   Not rated yet
After that whopping 31 pound loss last week, can Jerry post another big week?

YES!

Another 10 pounds! That is impressive! Way to go Jerry!




...

Here We Go!  Not rated yet
Here we go...

The black team is in the building...

Jillian says that "Ken and Barbie" can duke it out...

Let the smack talk begin!

NBC's ...

The Red Team Wins the Challenge for the Second Time  Not rated yet
For two weeks in a row, the red team has won the challenge. Which makes me wonder, which team are you for and why?

It is obvious that I am a fan ...

Just a Spoonful of Sugar?  Not rated yet
How many spoonfuls of sugar are in a single can of cola?

The answer is a whopping 7 spoonfuls of sugar per 12 ounce can of soda!

Slowly back away ...

Is A Pint of Chocolate Ice Cream Worth It?  Not rated yet
How many jumping jacks would you have to do to burn off the calories in a ping of chocolate ice cream?

NBC's Biggest Loser Diet Club
Same diet & fitness ...

Week 2 of the Biggest Loser  Not rated yet
Week 2 of the Biggest Loser is underway and the Black/Renegade team is looking good.

Jillian just said that they are working out up to 4 hours per day....

Jerry Loses 31 Pounds?  Not rated yet
Whoa! 31 pounds in only one week for Jerry, the oldest contestant on any Biggest Loser program! But is that a record? It sure seems like it should be,...

Jillian's Back!  Not rated yet
It's great to see Jillian Michael's back on The Biggest Loser! That little montage where she is cruising in on the mortorcycle in all black was stellar ...