Biggest Loser Fun Facts from the 4th Episode

by Richard
(New Mexico, USA)

I am just getting around to watching the 4th Episode of the Biggest Loser on my DVR, and I noticed The Middle Manager did not list the fun facts from this episode. So I thought I would go back and provide a list of the fun facts from this episode:


  • Americans consume over a half a billion cupcakes each year... that is over 90 billion calories per year.

  • One spin class can burn between 700 - 1000 calories.

  • Trainer Tip: "Try bringing a resistance band to the office. You can do all sorts of stuff with it them like bicep curls, shouler presses. You can even do bent over dumbell rows. It is a great way to get a little work out in your work day.

    And there you have them!

  • Click here to post comments

    Join in and write your own page! It's easy to do. How? Simply click here to return to The Biggest Loser Blog.

    Note: Fat Burners 101 is an
    e-video series hosted at this site. No physical products will be shipped. After you confirm your subscription, you will get INSTANT ACCESS
    to view the videos.