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P90X

by Shelly Smith
(Tacoma, WA)

I bought the P90X program and went from 19% to 8% body fat! Pretty good for a girl! I'm now between 13-14% and in the best physical shape of my life. I just finished a marathon, and am up to over 100 pull ups per (25 per set) workout/bench over my weight/40lbs biceps etc....I also follow the burn the fat feed the muscle eating plan - lots of lean protein and good carbs.

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