Why Not Try This Combination?

by First Namerson
(USA)

Why not mix your whey powder in soy milk (I can't drink any of the stuff in water), tons of arguments for both but no need to choose one or the other. Using soy milk would likely cut your cholesterol intake (adds up if you are downing 2-3 shakes a day) and I notice it is easier on my stomach.

Just a thought...try silk brand, fiber plus if you want to add that to it.

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Why Not Try This Combination?

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starstarstarstarstar 		take both
by: Anonymous

I agree, I only drink soy milk (silk) and mix it with whey protein as my daily shake, and is working out fine for me.
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starstarstarstarstar 		Me too
by: Anonymous

Excellent idea. I was planning on doing that. Do I need to suppliment with arginine a nd glutamine? If so, how? Thanks!
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starstarstarstarstar 		It's great!
by: Sarah

Everday after my workout I have a shake that I make with plain soy milk, whey powder, organic peanutbutter (the kind that is just peanuts & salt) & a frozen banana. It's my treat!

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