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Sunday NFL "While You Watch" Weight Loss Workout

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Sep 11, 2007
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Get Moving...
by: Jeffery

I think the point of the workout is to get moving during a time when you would normally be sitting and eating. Instead of sitting and accumulating calories, you are burning them.

I don't think the point was to only workout one day per week at all.

Sep 10, 2007
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Fair Point...
by: The Middle Manager

That is a fair point. I forgot the part about extrapolating it to the TV show of your choice... I am going to amend the workout to make that point clear.

Thank you for the feedback!

Sep 10, 2007
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Only One Day?
by: Anonymous

Here's the deal. You can get a workout for one day and that would be a great workout. But one day's worth of working out is just not gonna cut it to make any differences what so ever. Sorry man but I have to say that this plan just isn't gonna cut it.

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