by Melanie Lawson (Mangham, LA)
How do I determine what my caloric intake should be daily in order to lose weight?
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Submitted by: The Middle Manager
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Comment Melanie, that is a very common question here at Build Muscle and Burn Fat.com. We have a few good articles on the subject and a free <a href=http://www.build-muscle-and-burn-fat.com/calorie-calculator.html>calorie intake calculator</a>, to help you estimate how many calories you should eat to burn fat. <a href=http://www.build-muscle-and-burn-fat.com/how-many-calories.html>How Many Calories Should I Eat to Burn Fat or Build Muscle?</a> <a href=http://www.build-muscle-and-burn-fat.com/basal-metabolic-rate-bmr.html>How Many Calories Do I Need?</a> This should give you a good start!
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