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How Do I Determine What My Caloric Intake Should Be Daily?

by Melanie Lawson
(Mangham, LA)

How do I determine what my caloric intake should be daily in order to lose weight?

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How Do I Determine What My Caloric Intake Should Be Daily?

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by: The Middle Manager

Melanie, that is a very common question here at Build Muscle and Burn Fat.com.

We have a few good articles on the subject and a free calorie intake calculator, to help you estimate how many calories you should eat to burn fat.

How Many Calories Should I Eat to Burn Fat or Build Muscle?

How Many Calories Do I Need?

This should give you a good start!

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