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Comments for
GREAT Mass Building and Fat Burning Combo Workout Routine

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Apr 23, 2009
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starstarstarstarstar 		Great Plan, John
by: Anonymous

I like the plan you've posted. i'm in the want-to-lose-fat-but-gain-muscle-camp. This is the most detailed, and doable plan i've seen. Is it possible to do your cardio on a bike or elliptical? I have bad knees.

Thanks

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